@maureenhanratty thanks! today granola with soy and fresh blueberries. being pescatarian helps; I like to eat sashimi, sushi, and cook salmon usually a couple of times a week. tons of leafy greens (spinach is my favorite) though I'm sure you've heard that before. The past year I've indulged more than usual in rich cheeses like Brie. I may cut back on that a bit. I switch up the morning cereal with cheerios and 1%. love the blueberries regardless (while they're in season).