Got a physical. Barely beat normal expected peak expiratory flow, 1st time. Never felt so good to be just above normal
Join us. instagram.com/p/wvBmFjA9Xh Post your #indieweb commitment, launch & use it by 2015-01-01.
Five years ago I built @Falcon to #ownmynotes since 2010-001. My 2015-001 #indieweb commitment is to #ownmyfavorites.
last night at Homebrew Website Club we made 2015-01-01 personal site commitments to each other: indiewebcamp.com/irc/2014-12-17#t1418870377629
at Homebrew Website Club @MozSF 1st floor. Come on by for: 17:30-18:30 Quiet Writing Hour 18:30-19:30 #IndieWeb meetup
Join me at Homebrew Website Club tonight - last of 2014! 18:30 #indieweb meetup @MozSF @ESRIPDX indiewebcamp.com/events/2014-12-17-homebrew-website-club
Just taught nephew2(7) & niece(4) how to do burpees. Then we did 8 in a row. Told them next time we'll do 10 in a row.
going to Homebrew Website Club 18:30 @MozSF 2014-12-17. Indie event kylewm.com/2014/12/homebrew-website-club-17-december-2014 silo fb.com/events/736605033092500
First week I’ve run to all 3 (MWF) @Nov_Project_SF workouts. #NPSF #stormthefort #rungang #weatherproof #weekendearned
@kh sounds like a good day for a windy rainy practice run – for the next race like that. #weatherproof
Absolute comparison arguments are of little utility. E.g. * two sides to … * either … or * fair & balanced #spectrums
The fastest trail marathon relay team: instagram.com/p/wSZg-QA9XJ (2014 North Face Endurance Challenge San Francisco winners podium with champions Dan Clayton and Padraig O'Leary, co-leaders of November Project San Francisco) Workout with them for free. #justshowup @Nov_Project_SF
finished my #NFEC #NorthFace #ECSCA #MarathonRelay leg in 1:17:12! My first trail race. #NovemberProject #TeamSTAMina
Last night: flashed a v4 (been a while) at the new Portland Planet Granite. Today: 40sF cold pre-#ECSCA shakeout run.
“You don’t get to be creative professional today, you get to be a tired diplomat” #email #efail theoatmeal.com/comics/email_monster
In other news, run+workout 30min+ in predawn Portland 30sF cold. Lungs hurt but could still breathe. #DecemberMovement