was just 800 short of today's #trackattack workout:
800 warmup, 400 800 1200 1600 1200 800 400, abs
I completed:
800 warmup, 400 800 1200 800 1200 800 400, abs
http://instagram.com/p/scpM-SA9UJ
I fell behind during the first few sprints, and ran 800 instead of the 1600 peak of the pyramid so I could restart with everyone on the second 1200, and finish the remaining runs soon.
Did the entire workout except 800 instead of 1600. So close.
Almost six complete #trackattack workouts in a row but not quite. And won't be around for the next two. Five in a row is my personal best to beat.
http://instagram.com/p/scmXK3A1Wu
Ran another 1.75km after walking to coffee to round out today's distance at just over 10km (Nike+ said I hit 10.0km at exactly 1:00:00).
I'm back for track on 2014-266 (Gregorian September 23rd), although it appears Kezar Stadium may be "closed for renovation" starting the day before that til early 2015 per this event:
https://www.google.com/calendar/event?eid=XzY1MWppY2E2NjEzNDhiYTY2OHBqZ2I5azZkMjM4YjlwNzRyM2ViYTU4cDJrYWRxNThncTM4aGk1NmMgOTVsdTZ2Zm9jM2VydThqcjg3NmV0YXZvY29AZw&ctz=America/Los_Angeles
in this calendar:
https://www.google.com/calendar/embed?src=95lu6vfoc3eru8jr876etavoco%40group.calendar.google.com&ctz=America/Los_Angeles
Found on this Yelp post:
http://www.yelp.com/topic/san-francisco-kezar-stadium-closings-schedule-online
I'm hoping #NPSF #trackattack has found a substitute track by then!
Previously: tantek.com/2014/238/t3/tough-trackattack-relay-did-all
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