tantek.com

This morning: legs too tired to sprint, did a deck instead.
33 cards of
♣ leglift
♦ sideplank
♥ pushup
♠ sergeant lunge
2-10 J=11 Q=12 K=13 A=14
For the sideplank and lunges, I did the count from the card on both sides/legs. Took a photo with the rest of the Trackish Tuesday crew and then watched the sunrise in Golden Gate Park afterwards on my way home.

https://instagram.com/p/zfSACaA9b7
a photo.

on (ttk.me t4_q6) using BBEdit