#NPSF PR Wednesday morning: 32:17, 63s faster! Thanks @mattschaar for running with on the final lap! Ran roughly a 4/1min run/walk pace. Felt like a struggle, quads still recovering from Sunday’s half marathon. Somehow made up for it with speed on the downhills. Previously: tantek.com/2015/147/t2/actually-npsf-pr-faster

#NPSF PR Wednesday morning: 32:17, 63s faster! Thanks @mattschaar for running with on the final lap!

Ran roughly a 4/1min run/walk pace. Felt like a struggle, quads still recovering from Sunday’s half marathon. Somehow made up for it with speed on the downhills.

Previously: tantek.com/2015/147/t2/actually-npsf-pr-faster