Last year the #BerkeleyHalf defeated me, today I beat it. 2:11:26 #halfmarathon PR, only minor muscle soreness which I'll be restretching on this yoga mat shortly (as compared to strained & inflamed knees last year that could barely walk afterwards). Previously: * tantek.com/2015/209/t3/finished-sfmarathon-half-pr * tantek.com/2014/313/t1/finished-berkeley-half-marathon #fromwhereistretch #heysweatdaily #raceeverything #raceyourself #finisher #halfmarathonfinisher #RUNPROGRAM #novemberproject #npsf #nofilter

Last year the #BerkeleyHalf defeated me, today I beat it.
2:11:26 #halfmarathon PR, only minor muscle soreness which I'll be restretching on this yoga mat shortly (as compared to strained & inflamed knees last year that could barely walk afterwards).

Previously:
* tantek.com/2015/209/t3/finished-sfmarathon-half-pr
* tantek.com/2014/313/t1/finished-berkeley-half-marathon

#fromwhereistretch #heysweatdaily #raceeverything #raceyourself #finisher #halfmarathonfinisher #RUNPROGRAM #novemberproject #npsf #nofilter