tantek.com

#NPSF PR Wednesday
Good
* new Asics trail shoes felt great w/o inserts
* no knee pain
Bad
* cold air hurt breathing
* did only 2 laps / 20 burpees. DNF.

Or maybe that’s ok because I should be tapering anyway for Saturday’s #ECSCA marathon relay race.

Previously: tantek.com/2016/300/t2/npsf-pr-wednesday

on (ttk.me t4ka1) using BBEdit