🌼 yellow flower fields at Buena Vista Park. #getoutside #staypresent #nofilter.
They seemed even brighter after we practiced teaching each other. #YTT
Drawing power from the sun. #armbalance #inversion #getoutside #nofilter #100DoPP d73.
Extra #Sunday teaching practice with #YTT friends at the Buena Vista Park Summit, then lunch to go to Baker Beach, sandy surfside meditation, and backlit inversions & arm balances. First 📷 by @sophiemekaila. #nofilters, just minor tilt & square crop.
#sundayfunday #sunsoutgunsout #getupsidedown #invertyourself #wheel #yoga #yogaeveryday #beach #bakerbeach #sun #sea #sand
Yesterday #100DoPP d72
77/200h YTT. More yoga philosophy, 8 limbs (+ 5 yamas 5 niyamas). Learned chants, even led one.
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