Four years ago: my first @Nov_Project_SF. #NPversary
This past year: ran my first marathon & led #NP_Yoga

#NovemberProject is an amazing community.

Grateful to be a part of it, across so many cities, and especially grateful for all the support which helped me breakthrough limitations I had previously accepted, and achieve goals I had thought were impossible or had never even considered.

Let’s see what I can do in year 5.

* tantek.com/2014/308/b2/my-first-year-november-project
* tantek.com/2014/303/t1/one-year-ago-justshowup-npsf-npversary
* tantek.com/2013/303/t3/novemberproject-different-level-fitness

on (ttk.me t4r91) using BBEdit