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  1. a jpg. a jpg. 🌆 Made it to the first #NPSF #earlygang of the year, did in-betweeners abs, and 6:30 workout with a brutal burnout that was really its own workout. But wow pretty sunrise. Plus 50+ deg F? I’ll take it. #100PDPD

    #justshowup #darknesstodawn #wakeupthesun #fromwhereirun #NovemberProject #sunrise #latergram #nofilter

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  2. Last night I went to my first yoga class of the year (also by Lauren Pisano @YogaFlowSF on Ocean Ave) and brought a friend who had not done a heated yoga class before. Apparently really needed it. Felt much lighter afterwards.
    #100PDPD #2018_002

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  3. went to New Years Day Meditation & Satsang with Lauren Pisano @YogaFlowSF on Ocean Ave at #2018_001. My first #Satsang, and the longest I have sat (and meditated) outside of #YTT. There was comfort in doing so in a group, and with few words.
    #100PDPD

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