Yesterday I ran half a mile non-stop, no-walking, up ~300 feet elevation gain to the top of Mount Olympus^1. 4 years ago I barely ran half a block up ~30 feet without losing my breath. Tank Hill next^2. #practiceandalliscoming #100PDPD #2008_006 ^1 https://en.wikipedia.org/wiki/Mount_Olympus_(San_Francisco) ^2 https://en.wikipedia.org/wiki/List_of_hills_in_San_Francisco

Yesterday I ran half a mile non-stop, no-walking, up ~300 feet elevation gain to the top of Mount Olympus^1.
4 years ago I barely ran half a block up ~30 feet without losing my breath.
Tank Hill next^2. #practiceandalliscoming #100PDPD #2008_006

^1 https://en.wikipedia.org/wiki/Mount_Olympus_(San_Francisco)
^2 https://en.wikipedia.org/wiki/List_of_hills_in_San_Francisco