tantek.com

a jpg. a jpg. a jpg. Made it to half of #Track #Tuesday yesterday.
1st photo 📷 @butteronadonut

Workout: 2x (1600 progressive + 400m rest, 4x400m + 200m rest)
I did: 4x400m + 2min stretch rests, 800m progressive, abs

#NPSF #Kezar #runners #novemberproject #tracktuesday #runner #latergram #nofilter

Last week: tantek.com/2018/030/t1/track-tuesday-moon-setting

on (ttk.me t4sp1) using BBEdit