🌈⛰ Finished #InsideTrail Chabot #RedtailRidge 30k #trailrace in 4:51:00 yesterday, 19+ minutes faster PR than my first #trail 30k! Weather so fickle, #rainbow over #rollinghills, warm bright #sunshine, cold pelting rain, and so much #mud.
#trailrun #50ktraining #yestergram #latergram #nofilter #2019_047
1 🌈⛰ a bit after the first aid station
2 lone goose nibbling grass before the #race
3 @davidtlam & I ready to #run
4 Beautiful Lake Chabot views on 1.5 miles of paved path
5 Warm sunbeams on mud and #streams
6 Slippery winding downhills
7 📷 @davidtlam: sprinting to the finish
Previously: tantek.com/2019/027/t1/signed-up-chabot-trail-run-30k
Last year: Rodeo Valley 30k tantek.com/2018/175/t1/finished-rodeovalley-my-first-30k
#timetoplay #salomonrunning #suunto #novemberproject #novemberprojectsf #npsf #fromwhereirun #runner #runners #trailrunning #trailrunner #trailrunners
Chabot Redtail Ridge Trail Run Aid Station Distances and Cutoffs: http://web.archive.org/web/20190219052917/http://insidetrail.com/wp-content/themes/insidetrail/course_descriptions/Chabot-AS.pdf
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