since the US & Europe switch DST on adjacent weekends, a well planned trip can skip weird DST-change ∆1hr effects* inside larger timezone shifts. there’s still winter “standard time” sunset before end of workdays and its problematic effects** (<17:00 here, and most of the U.S.). one possible solution, for those who have the option, is to set a 16:00 end to the workday. e.g. change your "Working hours" in Google Calendar to end at 16:00 to at least discourage meetings after that: https://calendar.google.com/calendar/u/0/r/settings *Undesired effects of DST-changes: - https://pubmed.ncbi.nlm.nih.gov/7398616/ - https://www.healthline.com/health-news/daylight-saving-time-is-ending-how-to-adjust-to-the-change - https://www.forbes.com/sites/brucelee/2021/03/13/daylight-saving-time-starts-sunday-here-are-the-problems-and-what-to-do/ **Problems of workdays ending in the dark - https://www.ccohs.ca/oshanswers/psychosocial/violence_working_late.html - https://labornotes.org/2021/10/letter-carriers-resist-after-dark-delivery Related reading/tips for wrapping up a work day, especially by a certain time: * https://blog.doist.com/end-work-day/ * https://www.forbes.com/sites/jacquelynsmith/2012/08/28/14-things-you-should-do-at-the-end-of-every-work-day/ * my favorite: schedule and go for a walk before sunset, during Golden Hour https://en.wikipedia.org/wiki/Golden_hour_(photography)

since the US & Europe switch DST on adjacent weekends, a well planned trip can skip weird DST-change ∆1hr effects* inside larger timezone shifts.

there’s still winter “standard time” sunset before end of workdays and its problematic effects** (<17:00 here, and most of the U.S.).

one possible solution, for those who have the option, is to set a 16:00 end to the workday. e.g. change your "Working hours" in Google Calendar to end at 16:00 to at least discourage meetings after that: https://calendar.google.com/calendar/u/0/r/settings

*Undesired effects of DST-changes:
- https://pubmed.ncbi.nlm.nih.gov/7398616/
- https://www.healthline.com/health-news/daylight-saving-time-is-ending-how-to-adjust-to-the-change
- https://www.forbes.com/sites/brucelee/2021/03/13/daylight-saving-time-starts-sunday-here-are-the-problems-and-what-to-do/

**Problems of workdays ending in the dark
- https://www.ccohs.ca/oshanswers/psychosocial/violence_working_late.html
- https://labornotes.org/2021/10/letter-carriers-resist-after-dark-delivery

Related reading/tips for wrapping up a work day, especially by a certain time:
* https://blog.doist.com/end-work-day/
* https://www.forbes.com/sites/jacquelynsmith/2012/08/28/14-things-you-should-do-at-the-end-of-every-work-day/
* my favorite: schedule and go for a walk before sunset, during Golden Hour https://en.wikipedia.org/wiki/Golden_hour_(photography)