tantek.com

a jpg.
2016-307 Happy 5th birthday #novemberproject (2011-11-01). Last Sunday was my 3rd #npversary as well (2013-10-30).
📷 @tonyd256
#latergram #nofilter #justshowup #npsf

It's a great #workout and even better #community, and don't let intimidation stop you. Say hi to the guy in the fogged up glasses with clear frames.

#fromwhereirun #heysweatdaily #huglife

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