A few first time experiences this week: * meditated 30 minutes every morning M-F * rode a banana boat^1 * endured a Temazcal ceremony^2 Also every day: yoga, eating vegetarian (nearly all vegan) food, & no coffee. ^1 https://en.wikipedia.org/wiki/Banana_boat_(boat) ^2 https://en.wikipedia.org/wiki/Temazcal

A few first time experiences this week:
* meditated 30 minutes every morning M-F
* rode a banana boat¹
* endured a Temazcal ceremony²

Also every day: yoga, eating vegetarian (nearly all vegan) food, & no coffee.

¹ https://en.wikipedia.org/wiki/Banana_boat_(boat)
² https://en.wikipedia.org/wiki/Temazcal