Very challenging and fun 5.5 hours of yoga workshops with @A_BridgesYoga yesterday @yogaflowsf! From exploring creative transitions between asanas, to learning new poses (1) during handstand preparations, and attempting handstands in so many ways (far outside my comfort zone), finally barely holding a handstand in our group photo for a few seconds before falling (2). #yoga #workshops #yogaflow #yogaflowsf #handstand #handstands #yogi #yogis #latergram #nofilter #2018_265

Very challenging and fun 5.5 hours of yoga workshops with @A_BridgesYoga yesterday @yogaflowsf! From exploring creative transitions between asanas, to learning new poses (1) during handstand preparations, and attempting handstands in so many ways (far outside my comfort zone), finally barely holding a handstand in our group photo for a few seconds before falling (2).

#yoga #workshops #yogaflow #yogaflowsf #handstand #handstands #yogi #yogis #latergram #nofilter #2018_265