The pandemic is not over just because you’re over it. Wear a mask. Get vaxed. Get boosted with another vax. Stop indoor dining. Black Lives Matter. Trans rights are human rights. Respect women. Housing & healthcare for all. There’s no Planet B. Also, running my first race tomorrow since lockdown, @insidetrail #RodeoValley 30k! Longest training stretch between races since I started running. Huge thanks to coach @CorrineMalcolm’s guidance for almost a year now. Carving out little deliberate pockets of the past in the ever-changing present. #runner #running #instaRunner #trailRunner #ultraRunner #trailRace #grassRootsGear #NovemberProject #NPSF #letsDoThis #LFG #Marin #50kTraining #50mileTraining #noFilter 2018 Rodeo Valley: https://tantek.com/2018/175/t1/finished-rodeovalley-my-first-30k

White yoga mat on a hardwood floor with running shoes, clothes, gear, fuel laid out in an orderly fashion.

The pandemic is not over just because you’re over it. Wear a mask. Get vaxed. Get boosted with another vax. Stop indoor dining. Black Lives Matter. Trans rights are human rights. Respect women. Housing & healthcare for all. There’s no Planet B.

Also, running my first race tomorrow since lockdown, @insidetrail #RodeoValley 30k!

Longest training stretch between races since I started running. Huge thanks to coach @CorrineMalcolm’s guidance for almost a year now.

Carving out little deliberate pockets of the past in the ever-changing present.

#runner #running #instaRunner #trailRunner #ultraRunner #trailRace #grassRootsGear #NovemberProject #NPSF #letsDoThis #LFG #Marin #50kTraining #50mileTraining #noFilter

2018 Rodeo Valley: https://tantek.com/2018/175/t1/finished-rodeovalley-my-first-30k