tantek.com

  1. Kept up on warmup laps, so I ran 2x400s at #trackattack start+end. #levelingup http://instagram.com/p/m0G89jg9To/ a jpg Love this crew: http://instagram.com/p/m0HtqwA1V4/ a jpg Started coming to track six weeks ago: http://tantek.com/2014/064/t2/yesterday-npsf-track-kezar-trackattack ... doing just outside laps until this morning. Next goal: doing complete #trackattack sprint sets.

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