#NPSF PR Wednesday this morning: 33:20, 25s slower. Tried a 3/1min run/walk this time. Felt a lot smoother overall, with a lot more room to grow and improve. Also today was colder than last month, and I was a lot closer to the people just ahead of me than I was last month. Previously: tantek.com/2015/119/t1/personal-record-npsf-pr-faster

#NPSF PR Wednesday this morning: 33:20, 25s slower.
Tried a 3/1min run/walk this time. Felt a lot smoother overall, with a lot more room to grow and improve. Also today was colder than last month, and I was a lot closer to the people just ahead of me than I was last month.

Previously: tantek.com/2015/119/t1/personal-record-npsf-pr-faster