#NPSF #trackattack 2d ago workout 1600 1200 800 400 200 abs I did 1600 br-break 800 400 200 100 abs First session at the track post-cruise, also first time after running to the Monday @Nov_Project_SF Fort Mason / Aquatic Park workout the day before. Felt much slower to start, found my track legs eventually, and then surprised myself on the 200 and especially the 100. https://igcdn-photos-h-a.akamaihd.net/hphotos-ak-xfa1/t51.2885-15/11375324_1675860455969943_1692249577_n.jpg https://instagram.com/p/6U5IcXg9es/ Photo by @butteronadonut Previously: * tantek.com/2015/209/t2/npsf-trackattack

#NPSF #trackattack 2d ago
workout 1600 1200 800 400 200 abs
I did 1600 br-break 800 400 200 100 abs

First session at the track post-cruise, also first time after running to the Monday @Nov_Project_SF Fort Mason / Aquatic Park workout the day before. Felt much slower to start, found my track legs eventually, and then surprised myself on the 200 and especially the 100.

Photo by @butteronadonut

Previously:
* tantek.com/2015/209/t2/npsf-trackattack