workout 4x (2x200 600)
I did 2x200 br-break 2x200 300, 2x200 600, 2x600
Overslept until I finally awoke with my last alarm at 5:45, got ready and had to drive just to make it to Golden Gate Park’s Music Concourse (Kezar closed today for restriping) 5 min late. Looked like the crowd was just getting ready for the first sprints — they must have warmed up already. Still feeling sore from last week but did most of the workout. Just gotta keep showing up.
photo by @butteronadonut