I went to track Tuesday, only did planks, abs, 1 lap, stairs.
Felt good listening to my body, letting it recover from Sunday’s long run.
Previously:
* tantek.com/2017/099/t1/ran-miles-longrun-plank
* tantek.com/2017/073/t3/dst-late-track-midday-pi-day-5k
going to IndieWeb Summit 2017-06-24…25 in Portland, OR!
RSVPs are open - capacity is limited!
https://2017.indieweb.org/
#100DoPP d84:
Both #AS2 & #Micropub are @W3C PRs!
Congrats @SocialWebWG @jasnell @evanpro @aaronpk!
https://www.w3.org/TR/micropub
https://www.w3.org/TR/activitystreams-core/
https://www.w3.org/TR/activitystreams-vocabulary
Eggwhite sandwich. #saytwowords #yesterday #100DoPP #d83 #nofilter
#NPSF #breakfastclub #Jane #JaneonFillmore #nosriracha #extracheddar #vegetarian #breakfast #food #postworkout #yestergram #latergram