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  1. Finished the Hot Chocolate 15k #HC15k in 1:42:37! #100PDPD
    Slower pace than last year’s, but this time a full 15k.

    Last year: http://tantek.com/2017/008/t3/finished-hotchocolate15k

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  2. Yesterday I ran half a mile non-stop, no-walking, up ~300 feet elevation gain to the top of Mount Olympus¹.
    4 years ago I barely ran half a block up ~30 feet without losing my breath.
    Tank Hill next². #practiceandalliscoming #100PDPD #2008_006

    ¹ https://en.wikipedia.org/wiki/Mount_Olympus_(San_Francisco)
    ² https://en.wikipedia.org/wiki/List_of_hills_in_San_Francisco

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