tantek.com

A few first time experiences this week:
* meditated 30 minutes every morning M-F
* rode a banana boat^1
* endured a Temazcal ceremony^2

Also every day: yoga, eating vegetarian (nearly all vegan) food, & no coffee.

^1 https://en.wikipedia.org/wiki/Banana_boat_(boat)
^2 https://en.wikipedia.org/wiki/Temazcal

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