Made it to #Track #Tuesday again, just as the #moon was setting.
1st photo 📷 @butteronadonut
Workout: 5-6x1200s
I did: 8x400s (progressive + 90-120s stretches between), listening to a tender right hamstring. Took time to slowly warm it up, finished with two comfortable sub-2min 400s
Thanks again to @micheleperras for the early morning txting motivation. That’s two weeks in a row, can we make it three?
#NPSF #Kezar #runners #novemberproject #tracktuesday #runner #nofilter
Last week: tantek.com/2018/026/t1/track-tuesday-this-week
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