🗓 Home for February 1st, reflecting & anticipating in solitude. Deep breaths.
January went mostly as expected. Completed one phase of a #transformation, just enough to consider and plan the next. Peace & distance provided space for healing, restoring empathy, sensing & seeing more. Picked up my ultra training again, found it difficult to keep up while away in Berlin. Ended the month on a different higher note than expected.
The past month’s shedding continues, to new depths of self-disruption. Growth from recovery will shift to growth from discomforts. My last training cycle for my first 50 miler, I’m expecting physical & mental challenges like never before. Returning to regular yoga classes and restarting my yoga sutra philosophy studies. Healing and growing capacities. Writing and reflecting on building blocks for positive self-propagating changes.
#2020 #Gregorian #February #leapYear #LEGO #month #calendar #twentytwenty #keepmoving #29days #nofilter